Build a Better Body: Jacoby Ellsbury's Off Season Workouts

ICTMN Staff
12/13/11

If you ever wondered how an athlete can bounce back from crushing injuries to have one of the greatest seasons in baseball history, the Boston Red Sox are offering a quick peek on their website today with a video of Jacoby Ellsbury's off season work out regimen.

Click here to see how Jacoby Went from playing in just 18 games in the 2010 season to be voted the American League's Comeback Player of the Year, won a Golden Glove outfielder award, and garnered the second most votes in the American League Most Valuable Player award.

And here is an article Men's Health did on Ellsbury's workout secrets.

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