When we bought our property in New England many years ago,...
As the idiom says, "There is nothing new under the sun."...
Crabapples—tart, green and crunchy— are Native to North...
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Native Recipes

Frybread isn't the healthiest food in the world. Nor the second-healthiest, nor the third.

Christina Rose
9/25/13
As a vegetarian, I have endured a lot of ribbing over the years. At a powwow a few years ago, one man announced, “Vegetarian chili?...
Theresa Braine
8/4/13
Hot dogs and shredded meat are on the menu at the Montreal First Peoples Festival, but with a twist: It's elk sausage and pulled bison, piled onto a yummy corn bun with a generous ...
Dale Carson
1/26/13
Our ancestors were wise to use natural sweeteners in moderation, like maple syrup, agave nectar and honey. We should avoid sugar when possible, whether we have diabetes or not...
Dale Carson
1/20/13
Each year at this time when I look out the window or walk around outside in the cold, wind, sleeting rain or snow, I can’t help but think to myself, “What did the Old Ones do to su...
Freddie Bitsoie
1/14/13
If one was ever to visit the butcher and ask for sweetbreads, and the butcher replied, "I'm not a baker," it is time to change butchers...
Anne Minard
1/11/13
About 50 people who attended a hog-butchering workshop on the Navajo Nation last week are used to processing sheep. But for most, handling a 300-pound hog was something new...
Dale Carson
12/30/12
It is often said the mark of a true chef, a natural in the kitchen, is a person who can create a delicious dish without following a recipe step-by-step...
Dale Carson
12/15/12
It may be selfish but I consider all of Indian country my extended family. I also feel honored to be able to express my heartfelt thoughts about Native food to all of you...
Lorraine Jessepe
12/7/12
Citizens from the four tribes of Kansas enjoyed a hands-on cooking lesson for better health at the 2nd Annual Intertribal Solutions Cooking Class, November 15-16 at the Prairie Ban...

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