iStock Guacamole
When you get hungry what do you want? I look for flavor—...
iStock New England Clam Chowder
No matter how you say it or spell it, chowder, is still one...
iStock Grilled Vegetables
Did you know you can grill just about anything, except...
Dance Jam Kitchen Pad Thai
Donnell Barlow, a member of the Ottawa Tribe of Oklahoma,...
iStock Farmers Market Sign
Farmer’s markets are in full swing all over the country,...
Baldy Lamprey Eel Stir Fry
In this installment of Cooking Healthy in Indian Country,...
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Native Recipes

Butternut Squash
Dale Carson
11/20/14
There is something magical about fall aromas and colors, so comfortable and welcoming. It makes me want to have lots of comfort food, starting with thick, rich soup or chowder...
ICTMN Staff
11/19/14
The American Indian College Fund is featuring six Native recipes to help families prepare for a wonderful family dinner, whether it’s for Thanksgiving or any time...
Almond Health and Nutrition
Dale Carson
11/15/14
California’s Central Valley produces most of the world’s almonds, as much as 80 percent...
ICTMN Staff
10/26/14
In this installment of Cooking Healthy in Indian Country Meagen Baldy focuses on winter squash...
Dale Carson
10/20/14
Of course there is nothing new under the sun, but a new combination of the old can be incredible...
Dale Carson
9/28/14
What exactly is a vegetarian, and were/are any Native American tribal people practicing that custom? This could be a daunting task broken down through history...

Frybread isn't the healthiest food in the world. Nor the second-healthiest, nor the third.

Dale Carson
9/13/14
It’s funny, and nice, how certain aromas can transport you to other times and places...
ICTMN Staff
7/25/14
From her home kitchen, Meagen Baldy, director of the Hoopa Community Garden, is teaching her dedicated YouTube and Facebook followers how to eat like our ancestors, and how to embr...
Dale Carson
7/11/14
A wide-mouthed, long stemmed cocktail glass sits before me, holding ceviche almost too pretty to eat...

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