forest-acorns
Acorns represented life for Indigenous Peoples, figuring...
istock-poached-egg-english-muffin
We can live without a lot of things, but protein isn’t one...
cronkite-news-prickly-pear
Sweet red fruit rests on the arm of a prickly Saguaro....
istock-popcorn-peanuts
I’ve grown up a little since leaning on the handlebars of...
istock-maize
A lot of people call it “life itself,” “the source of life...
1-native-grilled-corn-squash-potatoes-fourth
The Fourth of July is like the grilling championships....
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Native Recipes

Johnny Cakes
Dale Carson
3/23/15
Looking at a blank page made me turn to look out the window for inspiration and what do I see? Not that lovely green, it’s still white out!...
Meagen Baldy Salmon Salad
ICTMN Staff
3/19/15
In this installment of Cooking Healthy in Indian Country, Meagen Baldy uses salmon caught and canned right at Hoopa to make a healthy salmon salad...
Meagen Baldy Salmon Patties
ICTMN Staff
3/12/15
In this installment of Cooking Healthy in Indian Country Meagen Baldy shows viewers how to make salmon patties using canned salmon caught at Hoopa...
Chef Lois Ellen Frank and Walter Whitewater
RoseMary Diaz
3/18/15
Native Foodways: New Seasons is pleased to present some of the tastiest, most creative recipes from the award-winning Master Chefs profiled in the series...
Rachel Sayet Dried Cranberries
Christina Rose
3/9/15
Though times have changed, some foods have not changed all that much...
Beef Stew
Dale Carson
3/5/15
Everyone is raving about the paleo diet. But what is the paleo diet?...
Sweet Potatoes
Dale Carson
2/28/15
I can’t seem to get sweet potatoes off my mind, they are a superfood, and yet often forgotten...
Nephi Craig Chef's Table
RoseMary Diaz
2/23/15
Native Foodways: New Seasons is pleased to present some of the tastiest, most creative recipes from the award-winning Master Chefs profiled in the series...
Carol Tiger Muscogee You All Eat
ICTMN Staff
1/11/15
Carol Tiger, Muscogee Creek, has been cooking since she was 8 or 9 years old “because mom and dad had to go to work” she says in Kirk Bell’s film Hompvks Ce "You All Eat,” posted t...
Pascual Rodriguez Chef Desert Diamond
Lee Allen
12/31/14
Chefs love to cook, that’s a given...

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