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6 Reasons to Add Raw Food to Your Diet [2 Recipes]
In this segment of Native Foodways: New Seasons, we look...
Native Cooking: 2 Fresh Summer Salads and Grilled Veggies
Wow! Corn, tomatoes, and squash by the bushel! All kinds of...
Video: Hoopa Home Chef Replaces Pasta With Spaghetti Squash
In this installment of Cooking Healthy in Indian Country,...
Turning Over a Few New Leaves: Salads By Season—Focus on the Pacific Northwest Coast
Welcome to the second installment of “Turning Over a Few...
Native Cooking: From Savory to Sweet, 5 Easy Snack Recipes
When you get hungry what do you want? I look for flavor—...
Native Cooking: Is It Chowder, or Chowdah?
No matter how you say it or spell it, chowder, is still one...
Homemade Paleo Eggnog: Rich, Creamy and Dairy-Free
Eggnog has been around for a few hundred years, and though it didn’t start out as a seasonal drink, that’s just what it’s become...
Heid Erdrich 'Indigenizes' Her Recipes: Fish Soup, Duck Egg Meatloaf and Cadillac Manoomin
Ojibwe poet Heid Erdrich's new cookbook, Original Local: Indigenous Foods, Stories, and Recipes from the Upper Midwest , brings to light the indigenous roots of the new locavore tr...
Don't Toss the Tail! Gobble the Whole Turkey
Turkey tails, seriously? Who knew this portion of turkey that goes over the fence last would be so delicious and also controversial...
Dump the Tomato Sauce! Pumpkin and Pasta Make Magic Together
Congratulations. You grew some amazing squashes and pumpkins this year...
My Food Eats Your Food! 6 Vegetarian Dinners Even Carnivores Will Love
As a vegetarian, I have endured a lot of ribbing over the years. At a powwow a few years ago, one man announced, “Vegetarian chili?...
Cook Your Own Street Food: Roasting Elk Sausage at the Montreal First Peoples Festival
Hot dogs and shredded meat are on the menu at the Montreal First Peoples Festival, but with a twist: It's elk sausage and pulled bison, piled onto a yummy corn bun with a generous ...
The Origins of Golden Honey and its Gastronomic and Medicinal Uses
Our ancestors were wise to use natural sweeteners in moderation, like maple syrup, agave nectar and honey. We should avoid sugar when possible, whether we have diabetes or not...
Winter Eats: Chilled and Chopped
Each year at this time when I look out the window or walk around outside in the cold, wind, sleeting rain or snow, I can’t help but think to myself, “What did the Old Ones do to su...
Use the Whole Animal: How To Cook Sweetbreads
If one was ever to visit the butcher and ask for sweetbreads, and the butcher replied, "I'm not a baker," it is time to change butchers...
Agricultural Co-op Teaches Navajos How To Butcher a Hog
About 50 people who attended a hog-butchering workshop on the Navajo Nation last week are used to processing sheep. But for most, handling a 300-pound hog was something new...
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