Beau Washington
6/5/14
I have used my approach to combating Trickster Thoughts widely, from decreasing depression and anxiety to increasing college sports performance with very good results...
Beau Washington
4/1/14
It has been a hard winter for most, except for my friend living in Hawaii who reminds me of how warm it is there...
Beau Washington
1/21/14
It’s the start of a new year. A lot of people make New Year’s resolutions like: lose weight, stop smoking, exercise more, save money, and perhaps find Big Foot...
Beau Washington
12/5/13
Yesterday I broke a tooth while eating. It happens as one gets older. It just does. There wasn’t any pain; just a raggedy hole, one that my tongue kept checking out...
Beau Washington
9/25/13
Many of us have warrior blood in us. Protecting our family, our tribes and our nations is a great honor, which we’ve had plenty of experience doing...
Beau Washington
6/7/13
Okay. I admit it. I like Facebook. I enjoy keeping up with my friends, seeing their pictures and sharing a little bit in their lives...
Beau Washington
5/2/13
A buddy of mine and I were watching baseball on TV. One of the players made an error and we could see him looking cranked off at his mistake, appearing to be talking to himself...
Dr. Beau Washington
9/29/12
Trickster Thoughts are thoughts that are possible but not accurate. They are only "slightly off" so they often fool us into believing that they are true...
Beau Washington
8/26/12
Everyone gets mad from time to time. Often it is justified. But not all mad is created equal. A friend introduced me to the phrase, “Indian Mad...
Dr. Beau Washington
7/7/12
The basic belief in evidence-based psychology is that thoughts cause feelings in most cases. Let’s say that a mountain lion came into the room where we are...

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