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Dale Carson Recalls Her Mother's Kindness and Simple Recipes
Dale Carson Since many Native American nations are of matrilineal origin and lineage, it is just logical that Mothers Day is a special event to be celebrated...
Celebrate Cinco de Mayo With a Food Fiesta
Dale Carson Cinco de Mayo, the 5th of May, is a Mexican holiday celebrating the 4,000-troop Mexican army's unlikely victory over the 8,000-armed French forces at the Battle of Pueb...
Dale Carson on Quinoa: 'Everything Old Is New Again'
Dale Carson Sometimes you eat something and think, “Where have you been all my life?” That is how I feel about Quinoa (Keen-wa)...
The Bread of a Tribe
Dale Carson Every nation in Indian Country has their own recipe for bread—many are a variation of cornbread...
Popcorn, an Indigenous Discovery, Contains Healthy Antioxidants
A new study by Tufts University reveals popcorn may contain higher levels of healthy antioxidants known as polyphenols than some fruits and vegetables, reported CBS News ...
Avocados: Ripe in Aztec History
Dale Carson Avocados, native to central Mexico, meant much more to the ancient Aztecs than fruit to mash into guacamole, although they did enjoy their ahuacamolli , meaning avocado...
Dale Carson: Eat Your Weeds
Fresh fiddlehead fern buds As Native Americans, I find it sort of funny that we’ve become so trusting of packaged products in supermarkets...
Dale Carson Shares the Egg's Native Roots
Dale Carson The 1965 edition of Yeffee Kimball and Jean Anderson’s classic The Art of American Indian Cooking says wild fowl eggs served as a source of protein to the Plains nation...
Some Lessons About Venison
Dale Carson How to prepare the game from the field to the table An old Abenaki legend tells of the proper way to honor a killed deer so that a hunter and his family can live...
The Sprout of the Popular Potato
The Incas domesticated the tuber in the Andes Mountains, leading to its global rise Dale Carson Spanning seven countries on the western coast of current-day South America, the Ande...
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