Chelsey Luger
5/15/15
Sometimes, it’s the little things that make all the difference. The wellness journey is all about consistency...
Chelsey Luger
3/9/15
I’m seeing a trend – and it’s a good trend. I like this trend...
Chelsey Luger
1/23/15
“Caring for myself is not self-indulgence, it’s self-preservation, and that is an act of political warfare.” - Audre Lorde, Caribbean-American writer, feminist & civil rights a...
Chelsey Luger
1/9/15
On one hand, everybody’s all motivated to work out right now because we’re freshly committed to our New Year’s resolutions and focused on emerging from the depths of holiday lazine...
Chelsey Luger
1/2/15
“Beauty's only skin deep. Everybody has ugly days. We're all made of the same stuff underneath. Acting right is better than looking right...
Chelsey Luger
12/12/14
Welcome to Well For Culture. In the Indigenous world, there is a beautiful and powerful movement taking place...
ICTMN Staff
11/6/14
An accomplished Alaska Native bodybuilder has qualified for the Professional Natural Bodybuilding Association's "Natural Olympia XVII" competition in San Diego, and she's reaching ...
Chelsey Luger
7/18/14
When you think about health in Indian country, what comes to mind? People often reference the tragic statistics regarding illness, suicide and substance abuse...
ICTMN Staff
10/26/12
Angela Rios (Colville Confederated Tribes, Washington), swimming from Alcatraz to San Francisco on October 8 (Colin Gift) After six days of training, on October 8, a dozen Native A...
Christina M. Castro
7/31/12
Summertime is definitely upon us; here in New Mexico we are feeling the heat...

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