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Be a Big Brother or Big Sister
Roughed-Up Akwesasne Man Walks On
Little Lending in Any SD Counties
Tulsa Law Program Not Just for Attorneys
USDA Seeds Econ Development in N. Mexico
Video: If Natives Said What Whites Say
Police Sacrifice Dignity and Doughnuts
Oneida Nation Opens Bank Branch
8 MORE Points of Wisdom From Dr. Coyote
What’s Your American Indian IQ?
Indian Country’s Barack Obama?
Raul Trujillo: NatGeo Saints & Strangers
Int'l Crises: Our Past, Their Present
Indigenous Climate Experts Take Paris
DOJ Asks SCOTUS To Rule Case
Being Considered 'as Nothing'
Awesome Worldwide Rock Your Mocs Pics
Thanks for Nothing
‘Saints & Strangers’ Review
Memes for an Unfoundedly Fearful Age
Thing About Skins
Well For Culture: Simplify Your Approach to Fitness
Fitness today can seem complicated, to say the least...
Well For Culture: Why Natives Shouldn't Go Paleo
Chelsey Luger & Thosh Collins
To be Well For Culture means to eat ancestral foods — foods that our ancestors have been eating for hundreds of generations and that continue to remain central to our indigenous cu...
Well For Culture: Elder Fitness! Chair Yoga Poses for Everybody
You don’t have to be the most limber person in the world to try a yoga pose. In fact, yoga can be modified to suit those with very limited mobility or muscular conditioning...
Well For Culture: 20 Minute Full-Body Workout Routine
I used to feel like if I didn’t have at least an hour of time AND access to a nice gym, a workout simply wouldn’t be worth it...
UNITY and Nike N7 Partner to Promote Healthy Lifestyles
For the second year in a row United National Indian Tribal Youth, or UNITY, is partnering with Nike N7 to support health promotion and disease prevention at its annual National UNI...
Well For Culture: Smoothie Recipes in Every Color
The weather is warm, the fruits are ripe, and summer is pretty much here. We all love looking and feeling our best in the warmer months...
Well For Culture: New Website Just Launched!
About a year ago, my friend Thosh and I were hanging out in New York City, where I lived at the time and where he was visiting friends...
Well For Culture: 4 Easy Lifestyle Tweaks to Drastically Improve Health
Sometimes, it’s the little things that make all the difference. The wellness journey is all about consistency...
Well For Culture: 5 Tips For Women in the Weight Room
I’m seeing a trend – and it’s a good trend. I like this trend...
Well For Culture: Wellness as a Political Statement
“Caring for myself is not self-indulgence, it’s self-preservation, and that is an act of political warfare.” - Audre Lorde, Caribbean-American writer, feminist & civil rights a...
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