Between traditional holiday feasts, frigid weather tempting the northerners among us to stay indoors, and the frenzy of new year’s resolutions, visions of cardiovascular fitness an...

During the cold winter months it’s very easy to rationalize your way into over eating, not exercising, and generally treating your body poorly...

Rose Salgado The City of Hemet, California chose Rose Salgado, vice chairwoman of the Soboba Band of Luiseño Indians’ Tribal Council, to be grand marshal for its Christmas parade h...

As the autumn sun blazed crimson and gold on the western horizon and shadows lengthened, the orange tractor plied back and forth along rows of pale cornstalks...