Chelsey Luger
1/1/16
I hate to be the bearer of bad news, but the truth is it is very unlikely that you’ll stick to your New Year’s resolution...
Chelsey Luger
11/8/15
Fitness today can seem complicated, to say the least...
Chelsey Luger & Thosh Collins
10/14/15
To be Well For Culture means to eat ancestral foods — foods that our ancestors have been eating for hundreds of generations and that continue to remain central to our indigenous cu...
Chelsey Luger
9/10/15
To be “Well For Culture” means to maintain a healthy body and mind so that you can contribute to the wellbeing of your family, the future of our nations, and the sustainability of ...
Chelsey Luger
8/30/15
To be a reporter during the Santa Fe Indian Market and the Indigenous Fine Arts Market in New Mexico is just plain overwhelming – so many beautiful stories, so many incredible arti...
Chelsey Luger
8/11/15
I used to feel like if I didn’t have at least an hour of time AND access to a nice gym, a workout simply wouldn’t be worth it...
Chelsey Luger
6/1/15
About a year ago, my friend Thosh and I were hanging out in New York City, where I lived at the time and where he was visiting friends...
Chelsey Luger
5/22/15
Flexibility is a key component to any functional fitness routine. No matter what type of workout you do, it is important to stretch. Having limber limbs feels good and looks cool...
Gyasi Ross
4/10/15
QUICK STORY: I remember when breakdancing and hip-hop came to our small, rural reservation town...

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