Chelsey Luger
6/16/15
The weather is warm, the fruits are ripe, and summer is pretty much here. We all love looking and feeling our best in the warmer months...
Chelsey Luger
6/1/15
About a year ago, my friend Thosh and I were hanging out in New York City, where I lived at the time and where he was visiting friends...
Chelsey Luger
5/22/15
Flexibility is a key component to any functional fitness routine. No matter what type of workout you do, it is important to stretch. Having limber limbs feels good and looks cool...
Chelsey Luger
5/15/15
Sometimes, it’s the little things that make all the difference. The wellness journey is all about consistency...
Chelsey Luger
4/2/15
Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you...
Julianne Jennings
3/29/15

In 1637, Thomas Morton, one of the founders of the settlement at Mount Wollaston (now Quincy, Mass.) gave a description of the Indians in New England that mentioned their admirable perfection in the use of the senses, and in particular, “their eyes":...

Aliyah Chavez, Eriq Swiftwater, Autumn Harry & Danielle Finn
3/26/15

Growing up on Indian reservations we were afraid to see a dentist, afraid of having mouth pain. That wasn’t just because dentists are scary to little kids. The fear was that we would have pain and never be able to get help....

Andre Cramblit
3/16/15

Let me start by saving I am not a physician....

Chelsey Luger
3/13/15
Instagram. Yeah, it can be a massive timewaster (like all social media), but it’s also a powerful platform for sharing fitness inspiration, motivation, and ideas...
JoDe L. Goudy
3/12/15

The Yakama Nation takes the welfare of our children seriously and we are committed to making decisions in the best interests of our members....

Pages