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Coyote Thoughts: Are You Robbing Your Emotional Bank Account?
Many of us run on empty. Our lives are challenging if not painful. A problem happens and we think about it for a long time afterward and it can make things worse...
Understanding Coyote Thoughts: The Good, Bad and Hurtful
I have used my approach to combating Trickster Thoughts widely, from decreasing depression and anxiety to increasing college sports performance with very good results...
Spring: Time to Clean Our Minds
It has been a hard winter for most, except for my friend living in Hawaii who reminds me of how warm it is there...
Coyote Thoughts: How To Be Resilient in 2014
It’s the start of a new year. A lot of people make New Year’s resolutions like: lose weight, stop smoking, exercise more, save money, and perhaps find Big Foot...
Coyote Thoughts: Courage and the Dentist
Yesterday I broke a tooth while eating. It happens as one gets older. It just does. There wasn’t any pain; just a raggedy hole, one that my tongue kept checking out...
On Mental Courage and My Frustrations With Suicide Prevention
Many of us have warrior blood in us. Protecting our family, our tribes and our nations is a great honor, which we’ve had plenty of experience doing...
Coyote Thoughts: Crabby People Need to Stop Bustin'!
Crabby people. I am sure you know people who never have a good day...
Coyote Thoughts: Beating Yourself Up
A buddy of mine and I were watching baseball on TV. One of the players made an error and we could see him looking cranked off at his mistake, appearing to be talking to himself...
Coyote Thoughts: The Deadly Tricksters
Dr. Beau Washington
Trickster Thoughts are thoughts that are possible but not accurate. They are only "slightly off" so they often fool us into believing that they are true...