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California Native American Day Packed
Challenging Colonialism in Albuquerque
SCIA Hears Nine Bills, Passes Two
Bullwinkle Brawl or Moose Insurance
Simermeyer in Line for NIGC Appointment
SC Denies Return of Jim Thorpe's Remains
Celebrating Columbus II: Love of Larceny
$20B: US Support for American Indians
View From the Back of the Colonial Bus
21 Athletes Inducted to Hall of Fame
Bloody Roots of California's Vineyards
One Issue Ahead of Canada’s Election
Oneida Nation Offers Updated Technology
2 Miles: US Mexico Border Balloon Fence?
Indigenous Peoples Day in Portland
Tanya Fiddler to Run Native CDFI Network
Celebrating Columbus I: The Myths
Strikeforce Brings Aid to Rural Indians
Pope Francis and Indigenous Peoples
Gyasi Ross: OFFICIAL VIDEO 'Miss Lady'
Thing About Skins
Well For Culture: Elder Fitness! Chair Yoga Poses for Everybody
You don’t have to be the most limber person in the world to try a yoga pose. In fact, yoga can be modified to suit those with very limited mobility or muscular conditioning...
Well For Culture: How to Shop Smart in a Grocery Store
To be “Well For Culture” means to maintain a healthy body and mind so that you can contribute to the wellbeing of your family, the future of our nations, and the sustainability of ...
Well For Culture: Smoothie Recipes in Every Color
The weather is warm, the fruits are ripe, and summer is pretty much here. We all love looking and feeling our best in the warmer months...
Well For Culture: New Website Just Launched!
About a year ago, my friend Thosh and I were hanging out in New York City, where I lived at the time and where he was visiting friends...
Well For Culture: Don’t Forget to Stretch!
Flexibility is a key component to any functional fitness routine. No matter what type of workout you do, it is important to stretch. Having limber limbs feels good and looks cool...
Well For Culture: 4 Easy Lifestyle Tweaks to Drastically Improve Health
Sometimes, it’s the little things that make all the difference. The wellness journey is all about consistency...
Well For Culture: 4 Reasons to Take Fitness Outside
Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you...
Well For Culture: Top 10 Fit Natives on Instagram
Instagram. Yeah, it can be a massive timewaster (like all social media), but it’s also a powerful platform for sharing fitness inspiration, motivation, and ideas...
Well For Culture: Christine Means Finds Strength With Yoga
“I teach yoga to elders in the Pueblo communities,” she told me when we first met last summer. The thought alone put a smile on my face. That is a truly awesome occupation...
Rooster Topsky, Chicken Legs, and New Year's Resolutions: Getting Healthy for 'Regular' Skins
My little sis Chelsey is the one who writes about wellness and fitness . She should—she knows a whole bunch about it. Me?...
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