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Alcoholism and Diabetes vs. Eat, Drink & Be Merry

Ann Dapice
12/14/13

Editor’s Note: The following is an edited version of an academic presentation at the World Diabetes Congress last week. Given the terrible numbers of diabetes and alcoholism among our people, ICTMN is honored to assist in helping our readers have available the best thinking on this topic.I appreciate your willingness to make this available.

To begin, we must remember that we are all “chemically dependent” on chemicals necessary for survival. It is when our ancient survival mechanisms go awry that difficulties arise. Today’s world has made available more chemicals in larger quantities than ever before—and thus we have a problem.

When our mainly alcoholic and diabetic clients began showing similarities related to needed treatment, it was seen as heresy that we clinicians would show a connection between the two in a 2001 publication. Despite great progress in brain and body physiology even then, the closest connection between the two diseases was seen as the "non-compliance" of clients. There was a difference in the treatment however—one university physician has said that it would be malpractice to send someone with a disease to a church basement for treatment while sending diabetics to physicians for medical help (Dapice, 2009), yet that’s what we did—and still do.

Now we know much of what we knew then, but didn't yet understand, about prenatal care, stress, genetics, epigenetics, neurotransmitters, and numerous related addictive behaviors. We have beginning knowledge of their human history and origins. With quantum leaps in comprehension of addiction in the brain and body from internal chemicals stimulated by certain behaviors and external chemicals taken in—processes once crucial to survival, our problem now is that “easy access leads to excess” (Saah, 2005). We now know the processes of metabolism related to accurate treatment—and also that in treating complex human beings, one size treatment “doesn’t fit all.”

As the electrical-chemical beings we all are, we can, and do, make changes in these chemical-electrical problems related to addictive behaviors—changes that do not incur the incredible costs and suffering paid now—never mind what each of us pays presently to profit making industries that knowingly gain financial benefit through chemical manipulation of products. Did you ever notice that casinos of every stripe make certain (Dapice, 2011) to provide a large array of addictive substances and behaviors—food, alcohol, nicotine, shopping, risk-taking, and sex?

Professionals are faced with rapidly growing research that challenges translation into practice. Clients can change and so can clinicians. From Einstein to the AA “Big Book,” we have the reminder that insanity is “Doing the same thing over and over expecting different results.” We now have not magic, or “alternative medicine,” but hard science available for decades combined in meaningful ways that allow change—not shame. Once our environment provided limits, but now it is said that our brains have no brakes for substances and behaviors once adaptive.

Yet these same brains have learned to build brakes that can work. For more than 10 years we have had evidence that relapse to chemicals occurs when brain waves are irritable (Anderson, et al., 1999; Bauer, 2001). Thus chemical abuse happens when people try to self-medicate irritable brains. Inexpensive micro current cranial electro-therapy stimulation (CES), run by a 9-volt battery, balances neurotransmitters and brain waves, has long been FDA accepted, double-triple blind researched, is without negative side effects, yet remains largely ignored. Research demonstrates well the positive result of CES on anxiety, depression and PTSD—frequently co-occurring diagnoses with alcoholism and diabetes. Similarly, we have known that good proteins, fats and carbohydrates are required for functioning brains and bodies. When we “prescribe good diets” to build necessary neurotransmitters and balance brain waves allowing neurons to work effectively together, we are prescribing chemicals—every bit as much as “prescription drugs” but without negative side effects. These are less costly solutions, but they are not interesting to markets wanting only financial profit.

There are still many unanswered questions. Why do some become addicted to alcohol, certain foods, nicotine, sex, risk-taking (taking down the world economy)—while others don’t? Never mind the selling of these addictives in the marketplace or that risk-taking in business is rewarded—while shamed in gambling. Religious groups will deny certain substances to their believers while over-indulging in others that are just as destructive. Fatty meals at church suppers may produce endocannabinoids given physiological process (Piornelli & DiPatrizio, 2011). People eat these who wouldn’t think of using marijuana. What we do know is that substances and related behaviors were once necessary for survival. And it is here we have direction for future research and practice.

I never planned to focus on alcoholism and diabetes. I knew about neither as a child—although I did know about obesity in women who worked hard physically for long hours, showing that exercise is necessary but not sufficient. My first memory of diabetes was a college classmate who would give herself extra insulin so she could eat as much ice cream as she wanted. As a college professor I often lunched with two colleagues, one a “recovering alcoholic,” now Type 2 Diabetic, who would “shoot up” as much insulin as he could to eat as many desserts as he wanted. The other colleague, on ADHD medication, would purposely wait until after lunch to take his Ritalin so it wouldn’t lower his appetite. He loved to eat! He now has TTD. When we began our non-profit American Indian organization focusing on addiction and mental health issues, we quickly discovered we had depressed diabetic patients as well. We attended addiction conferences where tables were heavily loaded with all kinds of sweet pastries—and diabetic elders were gathered around in wheelchairs with amputated limbs, laps filled with plates of high carb foods.

About a decade ago a colleague from Australia, also using CES for addiction, visited our office and said she was shocked to see such obesity in the US. We had begun working with a variety of researchers across the country and world regarding the origins of addictions and the problems we were seeing. We learned that hunters and gatherers and peoples who last received grains had the greatest levels of alcoholism since they had no evolutionary time to adjust to the grains (Mathews-Larson, 1991)—just as some people are lactose intolerant today. Corn was essentially the grain of the Americas but across tribes it was treated with lye or lime calcium to release the protein and thus was not the infamous “high fructose corn syrup” we know today. North of Mexico, American Indians were told to stop treating their corn with lime or lye and to use wheat flour, dried milk and other commodities given them. Indians north of the border soon had far more alcoholism and TTD than Indians from the same tribes in Mexico. That has changed rapidly since US products moved into Mexico and the entire world with the highly desired and storable high fructose products (Lustig, 2012, Popkin, 2007).

An aside, Before European encounter, Indians only used tobacco as sacred medicine. It took Europeans’ desire for frequent use, growing large amounts first through slavery, then the industrial revolution, to make it a global addiction. Thus tobacco dependence came through colonization—even from a plant originating in the Americas. The abuse of corn and tobacco caught Indians in the same tangled web of “high fructose corn syrup products” and tobacco addiction. Both contribute to the ravages of alcoholism and TTD worldwide.

More recently, we have Robert Lustig’s (2012) analysis of the similarity of metabolism in TTD and Alcoholism. We also have growing suspicion, if not clear evidence, that “diet” sweeteners tell the tongue to prepare the pancreas to secrete insulin. Diet drinks used by the obese and diabetics seem not to help with obesity and continue the desire for sweet tastes—whatever the physiological process.

Our experiences in research and practice have shown that people can change their diets and addictions—no longer “like” the tastes of foods and substances that destroy their minds and bodies. They can use simple and inexpensive CES to normalize their brain waves. We can show them how, stop telling them they have to “bottom out” or that they are spiritually defective. Clinicians need to help addicted people reason, not rationalize, the consequences of their addictions. Most people have diseases and illnesses of some kind—and we don’t blame them. But we use tremendous shame and blame in response to alcoholism, obesity and diabetes. Most of us have addictive preferences and while we are not responsible for our genetics (Propping, et al.1981; Begleiter &Projesz, 1988), or our prenatal environment (Whitaker & Dietz, 1998), we are responsible for the consequences of our addictions. Working individually with the unique needs of each client we can help clients respond effectively to their brains and bodies—just as we have accomplished overproduction of bad foods and substances in the world. That is our work now.

Ann Dapice received a Ph.D in psychology, sociology and philosophy from the University of Pennsylvania. She is Director of Education and Research for T.K. Wolf, Inc., a 501(c)(3) American Indian organization and Founder/Executive Director, Institute of Values Inquiry. Her recent awards include the Interfaith Award sponsored by Tulsa Metropolitan Ministry, Jewish Federation of Tulsa, Islamic Society of Tulsa, Oklahoma Center for Community and Justice, and Tulsa Interfaith Alliance (2008); the Dr. Ralph Dru Career and Professional “Dreamkeeper Award” presented by the Greater Tulsa Area Indian Commission (2011); and University of Pennsylvania Graduate School of Education Alumni Award (2013.)

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Maggi Magenpie's picture
Thank you. What a truly refreshing article. To treat people as individuals, to look at diet. Links between addictions. There is also a link between tobacco & caffeine, they each reinforce the other addiction.
Maggi Magenpie
Mojo Hand's picture
We need to think of food as medicine and understand that the food policies in the US are skewed in favor of widely available and cheap food products devoid of real nutrition. Too much processed "foods", salt, sugar and trans fat. What we need to do is get back to eating real foods---fruits, veggies, and cut back on refined carbs. Fight prediabetes by cutting all refined carbs out; no bread, pasta, or potatoes. Get your carbs from veggies and fruits. Eat more apples and low glycemic fruits and get good animal protein into your diet. And exercise! Lift weights to help the body start using the excess sugar in your blood to fuel your muscles. High intensity intervals is another way to lessen sugar in the body and increase insulin sensitivity.....too much of the standard western diet is killing us. If you must have some bread, eat only small amounts of pumpernickel or sour dough as they are lowest on glycemic index. And take apple cider vinegar mixed with water with your meals to help keep blood sugar low.
Mojo Hand