istock-windowsil-garden
We already know that eating more fruits and vegetables is...
creek-frybread
Now that we’ve discussed frybread basics, it’s time to...
bannock-frybread
Now that we’ve discussed frybread basics, it’s time to...
nasturtium-edible-flower-almanac
When I was a little girl, my mother made a spice cake with...
dandelion-wikipedia
Spring is almost here, and that means the plant nations are...
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In this installment of Cooking Healthy in Indian Country,...
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Native Recipes

Darla Antoine
12/6/13
Girl Scout Cookie season is a few months away yet but you can satisfy any mid-winter cravings for their famous Thin Mint cookies. The best part?...
Darla Antoine
11/28/13
Eggnog has been around for a few hundred years, and though it didn’t start out as a seasonal drink, that’s just what it’s become...
ICTMN Staff
11/27/13
Ojibwe poet Heid Erdrich's new cookbook, Original Local: Indigenous Foods, Stories, and Recipes from the Upper Midwest , brings to light the indigenous roots of the new locavore tr...
Dale Carson
11/24/13
Turkey tails, seriously? Who knew this portion of turkey that goes over the fence last would be so delicious and also controversial...
Darla Antoine
10/30/13
Congratulations. You grew some amazing squashes and pumpkins this year...
Christina Rose
9/25/13
As a vegetarian, I have endured a lot of ribbing over the years. At a powwow a few years ago, one man announced, “Vegetarian chili?...
Theresa Braine
8/4/13
Hot dogs and shredded meat are on the menu at the Montreal First Peoples Festival, but with a twist: It's elk sausage and pulled bison, piled onto a yummy corn bun with a generous ...
Dale Carson
1/26/13
Our ancestors were wise to use natural sweeteners in moderation, like maple syrup, agave nectar and honey. We should avoid sugar when possible, whether we have diabetes or not...
Dale Carson
1/20/13
Each year at this time when I look out the window or walk around outside in the cold, wind, sleeting rain or snow, I can’t help but think to myself, “What did the Old Ones do to su...
Freddie Bitsoie
1/14/13
If one was ever to visit the butcher and ask for sweetbreads, and the butcher replied, "I'm not a baker," it is time to change butchers...

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