Homemade Paleo Eggnog: Rich, Creamy and Dairy-Free

Darla Antoine
11/28/13
Eggnog has been around for a few hundred years, and though it didn’t start out as a seasonal drink, that’s just what it’s become...

Eat Like a Caveman! 10 Celebrities Touting the Paleo Diet

ICTMN Staff
8/19/13
The theory behind the Paleolithic Diet, short-named the Paleo Diet, is that mimicking the diet of our ancestors some 10,000 years ago—prior to the European construction of the agri...

Think Outside the Box...of Cereal

David Bender
6/27/12
"Children still get one spoonful of sugar in every three spoonfuls of cereal...

Paleo Super Bowl Snacks—The Caveman Game Plan

David Bender
2/3/12
Super Bowl Sunday is almost here. If it’s anything like the last time these teams met in Super Bowl XLII in 2008—we are in for a treat...

'Let Them Eat Cake!'—A Paleo Dieter Argues Bread-Heavy Comfort Food Is a European Construction

David Bender
1/20/12
“Let them eat cake!" is a phrase famously attributed to Marie Antoinette during the French Revolution (1789-1799) in response to the lack of bread during a great famine, when the p...

U.S. News & World Report Ranks DASH Diet as Best for People With Diabetes

ICTMN Staff
1/5/12
The U.S...

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