Chelsey Luger
6/13/16
“That is the only place where you can find true leaders again – out of doors...
Chelsey Luger, Thosh Collins
2/17/16
Intro: There is a lot of confusion surrounding the topic of “organic” food...
Chelsey Luger
1/1/16
I hate to be the bearer of bad news, but the truth is it is very unlikely that you’ll stick to your New Year’s resolution...
Chelsey Luger
11/8/15
Fitness today can seem complicated, to say the least...
Chelsey Luger & Thosh Collins
10/14/15
To be Well For Culture means to eat ancestral foods — foods that our ancestors have been eating for hundreds of generations and that continue to remain central to our indigenous cu...
Chelsey Luger
10/4/15
You don’t have to be the most limber person in the world to try a yoga pose. In fact, yoga can be modified to suit those with very limited mobility or muscular conditioning...
Chelsey Luger
9/10/15
To be “Well For Culture” means to maintain a healthy body and mind so that you can contribute to the wellbeing of your family, the future of our nations, and the sustainability of ...
Chelsey Luger
7/27/15
The shoes you choose for working out can make a big difference! Not because of fashion or the way they look (though that’s fun too) – but because of functionality...
Chelsey Luger
7/17/15
In the fitness world, somebody is always trying to sell something. More often than not, it's a scam or a gimmick...
Chelsey Luger
6/24/15
“Hunting is the most basic, yet most important survival skill we must possess...

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